The World According To Coffee

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Coffee Lovers Alert

Coffee Lovers Alert

Are you wondering just how much coffee you can indulge in each day? Well, let's spill the beans on this topic.

While the answer varies from person to person, experts suggest that consuming up to 400 milligrams of caffeine per day is generally safe for most healthy adults. This translates to roughly 4 cups of brewed coffee or 2 shots of espresso.